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Views: 5,557 Announcement: Forum Rules, FAQ, Rep System, Updated 8/22/08 08-11-2006 Clint (Legend)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: General Training Questions (Have a Quick Question? Post It Here). ( 1 2 3 ... Last Page) Noob	11-05-2008 09:18 AM by messenjah26	48	2,205
	Sticky: Frequently Asked Questions/Recommended Reading Materials Clint	12-05-2006 04:13 PM by Clint	5	1,158
	Putting on Weight, while maintaining Cardio NixHex	09-02-2007 09:45 AM by Pythonfighter14	4	233
	MY bulking routine dudefella	09-02-2007 09:34 AM by Pythonfighter14	4	575
	Shoulder press vs Military press ( 1 2) Metalhead	09-01-2007 10:41 AM by adonis	10	1,173
	Circuit Training Tick	08-30-2007 04:43 PM by Clint	1	191
	Amateur Kickboxing sousuke22	08-30-2007 04:22 PM by Frasedog	5	298
	Magnesium Frasedog	08-30-2007 02:45 PM by Clint	1	148
	My Current Training Program (Sept 2007) adonis	08-30-2007 12:18 AM by dudefella	7	265
	Ensure Metalhead	08-29-2007 06:52 PM by Metalhead	3	182
	Help Please!! ( 1 2) The Sundance Kid	08-29-2007 02:03 PM by Jellypig	19	300
	Healthies Fast Food Restaraunts? ( 1 2) Afro	08-27-2007 08:34 AM by Clint	14	343
	Help Work out plan and diet 808botz	08-24-2007 07:07 AM by Ezekiel	9	230
	Running Tips ( 1 2) thebwit	08-24-2007 01:13 AM by DeVanteSwing	11	328
	EAS Protein Shakes Afro	08-23-2007 06:00 PM by Rufio	9	1,046
	Muscle Milk ( 1 2) Kimuras"R"Us	08-21-2007 02:23 PM by Clint	17	604
	My Protein Shake Recepie ( 1 2) ChuckBooty	08-20-2007 02:11 AM by pa99fighter	17	469
	Anybody Training For MMA? ( 1 2 3) matto	08-18-2007 02:43 PM by Frasedog	25	427
	Grocery list. jesusatemyhotdog	08-17-2007 01:20 PM by The Sundance Kid	3	228
	A system for staying consistent with you diet and exercise Clint	08-16-2007 01:32 PM by Clint	4	198
	A blog adonis	08-15-2007 04:20 PM by adonis	2	168
	Best training methods for BJJ Tokyo's bad boy	08-15-2007 09:22 AM by Pythonfighter14	3	204

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