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Olympic Weightlifting: Never Give Up
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Old 05-10-2007, 11:26 AM
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adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.
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Olympic Weightlifting: Never Give Up

http://www.youtube.com/watch?v=NW1EIkWVlvU

A very inspirational video!

Grip it and Rip it!

Oly training would be beneficial to the MMA athlete by helping to increase speed, power, and anaerobic capacity.
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