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02-05-2007, 09:36 PM
warrior06
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Join Date: Aug 2006
Location: City of Angels
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Homegrown Muscle
Heres a good workout book for those of us who enjoy working out at home
http://www.amazon.com/Mens-Health-Ho...829435-5934261
Although for me it may be worth every dollar, I choose to use the most out of the local library.
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02-06-2007, 05:14 PM
Clint
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Join Date: Jun 2006
Location: Fairfax, VA
Posts: 7,302
I can't say I've ever read that one but this one kicks ass:
http://www.rosstraining.com/nevergymless.html
Ross explains how to work out with some heavy bands and body weight. He also explaoins how to make anything you need.
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02-06-2007, 07:59 PM
The Sundance Kid
It's Fun To Do Bad Things!
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Join Date: Nov 2006
Posts: 15,643
anyone have these books on Rapidshare or Mega upload?
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