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Old 01-20-2007, 01:38 PM
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Quote:
Originally Posted by goatkommando
for you I would recommend taking a simple weight gain shake 3 times daily, I would say for the money...ultimate nutrition's muscle juice 2544 is the best (most calories & cheapest cost, although it is very sweet...makes my stomach a lil upset, so I mix it 50/50 with a different less sweet shake mix with roughly the same protein & calorie mix), its about $30 for a 2 week supply
I use muscle juice 2544 as well. I usually mix it in with my regular protein shake for one monstrous, disgusting shake. Well... it's not that bad. I take solace in the fact that there's lots of calories, protein and other good stuff in it. It may seem pricey buying a tub of the stuff, but considering the amount of calories/protein/EAA you get from a serving, it's actually cheaper than the food equivalent.
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Old 01-21-2007, 07:39 PM
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keep your calories steady ang get them from the right sources
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