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How many days to you train????
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Old 01-24-2008, 04:29 PM
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Default How many days to you train????

I train every monday and wensday. I try to get another day in there some were to make it 3 nights a week. I want to know how many days a week do you all train.
Im in jujitsu and in no-gi submission grappling.
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Old 01-24-2008, 04:40 PM
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i don't train and don't mean to get off topic but doesn't this make 2 "TriangleChoke" 's on this forum?
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Old 01-24-2008, 04:43 PM
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Originally Posted by TeddyDaBear View Post
i don't train and don't mean to get off topic but doesn't this make 2 "TriangleChoke" 's on this forum?
i'm getting back in after a 4 month layoff and i'll be there 3 or 4 days a week.

yes, this is weird, where is the first trianglechoke? this might be interesting.
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Old 01-24-2008, 04:48 PM
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hmmm that was the first name I put in and it worked lol..... If you train 3-4 days a week What do you do on the other days? What are some work outs you can do on the days at home.
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Old 01-24-2008, 04:50 PM
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hmmm that was the first name I put in and it worked lol..... If you train 3-4 days a week What do you do on the other days? What are some work outs you can do on the days at home.
I train kenpo so on the days that i'm at home i either hit weights, speed bag and heavy bag work or run thru form and practice for belts.
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Old 01-24-2008, 04:53 PM
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Is there any good "body weight" work outs that you can do from home? I have an 9ft tall pull up bar that me and my brother made when we started submission grappling. I also run every night. Im also trying to get my body weight down too.
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Old 01-24-2008, 06:16 PM
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Old 01-24-2008, 06:48 PM
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6 days on various styles (bjj, judo, sambo, boxing, muy thai, wrestling, and mma)
i do intense cardio every day. heavy weightlifting 5 days a week, and lightweigh weightlifting every day. im planning on getting my first fight in the next 2-3 years. i dont want to start fighting until im very well rounded at all aspects. i got a lot of fight experience though, just headgear and mma gloves and we go all out.
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Old 01-24-2008, 07:01 PM
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I train 5 days a week. All five I train kickboxing, and two of those days I squeeze in muay thai classes, mostly for the conditioning though.
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Old 01-24-2008, 07:44 PM
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but what about at home? You do ALL your stuff in the gym.

In about 5 months Im going to NAGA. So even tho I get 2-3 days in the gym for grappling I make it count while Im there.
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