The Daily Weight Thread.

[Jon-E-Law]

Originally Posted by leejames1

i weigh around 185 to 190 and im about 6 ft 2 and i do eat quite clean sometimes i eat junk but not to often, and im quite lean not like solid all over but quite solid and i run my runs normally around 12 to 15 khm and iv been on this type of training since after christmas, while i did lose someweight straight after i dont seem to be losing anymore weight,

6-2 185 is a good weight if you have some muscle. Honestly if you say you are training they way you are then you have to go on a specific diet otherwise its hopeless I can give you a couple good diets. I am on a similar plan. Trying to lose weight and gain muscle. Im not going to type this shit up unless you really are going to do it. I know its ironic being part of a forum and hating typing but that's just who I am lol.

let me know.

[leejames1]

ill try any kind of diet mate if it gonna get me results then share them any help would be awesome

[Paytheplayer]

Im about 5'10, 218lbs. I was 225 but ive been tryin to cut like crazy. I always weight train with a very high intensity. Im tryin to cut muscle mass and fat, only because I dont mind having a bigger frame, but it bulks up in your face. I want to cut to a still large build, but more cut, maybe around 195-205lbs.
So overall
5'10 218lbs
Goal - around 200lbs.

[Jon-E-Law]

Originally Posted by leejames1

ill try any kind of diet mate if it gonna get me results then share them any help would be awesome

Hey bro sory Im taking so long ,I just finnally got my computer back and returned the loaner. I picked up vista and just finished doing that whole thing so when I get home Ill hook it up for you.

[dagreat1]

My stats:

Height
5'-11"

Weight
170 lbs

Goal weight
185 lbs

Goal height
6'-8"

Am I the only one trying to gain? lol.

[The Sundance Kid]

205.