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Old 10-30-2007, 08:39 AM
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Cardio cardio and cardio is what I do to drop a few pounds.

Also try small rewards for yourself. Try a cheat day. one day a week you can eat what you want for breakfast and lunch(no pop) and just lounge around,fuck the wife,etc.
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  #22 (permalink)  
Old 11-18-2007, 02:52 AM
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i get lazy alot too .. im getting back into routined schedule
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