Healthy Drinks.

[The Sundance Kid]

I drink alot. Not nessasarily beer or liquor but liquid as a whole. What would be my best options to stay healthy and help or not hender losing wait.

I know Cokes are out, and probably anything that comes in a can.

and Obviously Water would be the best

But what about the following:


Sweet tea

Orange juice

Apple Juice

V-8 and all the diffrant kinds they make

Milk

fruit juice.


ect
ect
ect.



Any help would be great.

THANKS GUYS

[Ubermensch]

Naked Juices: They Have Veggies in them too... V8 Sucks because of the Sodium content it like crazy. Get low sodium if your gonna drink that stuff.
Low fat or No fat milk
Rice milk
Almond Milk
Wheat Grass: Smelly Farts
I like Berry Juices too but gotta watch that Fructose too much sugars equals bad.

[Clint]

In general avoid drinking anything with more than about 40 calories in a glass. Use splenda to sweeten any teas or anything and avoid most juices. Milk is okay but best in moderation.

[Metalhead]

Make sure if you drink juice that it is actual juice. So many juices are labelled, "Apple Drink" or "Orange Drink" and the drink will be small print. Make sure it actualyl says Apple Juice from 100% apples. Mind you, labelling in Canada has more info than in the States so I don't know what drink will say down there.

[kylewyzle2005]

Green Tea Extract is really good for you. It also detoxifies you.

[Ramma]

Water water water. Use some of those crystal packs to flavor it if you want (no carbs, no calories, etc.)

[Kimuras"R"Us]

Originally Posted by Ramma

Water water water. Use some of those crystal packs to flavor it if you want (no carbs, no calories, etc.)

Absolutely, Crystal Light Fruit Punch is fuckin awesome, and has everything Ramma said.

[halozero]

Originally Posted by kylewyzle2005

Green Tea Extract is really good for you. It also detoxifies you.

for sure. i brew it hot and about twice as strong, and throw in one celestial seasonings white tea with vannilla and ginger for sweetness. DO NOT use artificial sweetners. {that includes crystal light} that shit is poison.


http://www.mercola.com/sweet-deception-aspartame

read the article watch the video--follow the links to other sources. this guy is a genius.

Originally Posted by Metalhead

Make sure if you drink juice that it is actual juice. So many juices are labelled, "Apple Drink" or "Orange Drink"

You know, when I'm done ranting about the elite power that rules the planet under a totalitarian government that uses the media in order to keep people stupid, my throat gets parched. That's why I drink orange drink!--bill hicks

[The Sundance Kid]

Liquor or Beer.



*This very well may deserve it's on thread.lol

[Clint]

Originally Posted by halozero

for sure. i brew it hot and about twice as strong, and throw in one celestial seasonings white tea with vannilla and ginger for sweetness. DO NOT use artificial sweetners. {that includes crystal light} that shit is poison.


http://www.mercola.com/sweet-deception-aspartame

read the article watch the video--follow the links to other sources. this guy is a genius.

Rule #1 NEVER believe shit from a guy selling you information. I'll watch the video at work but every site I've seen claiming the horrors of artificial sweeteners has been full of bullshit and bad science