Tim Sylvia's Training/Diet Routine

[Warchief]

Originally Posted by Tick

Now is this his routine when training for a fight or his routine when not training for a fight?

I think his routine when he is not fighting (just a regular routine), b/c i see some of his training before a fight and i noticed most of his routines are different.

[Tick]

Originally Posted by Warchief

I think his routine when he is not fighting (just a regular routine), b/c i see some of his training before a fight and i noticed most of his routines are different.

Yea fighting someone like Nog I would hope he is training alot more Take down defense along with sub defense.

[LoonY ToonZ]

this is the weakest training routine i have seen for any fighter in any sport. No wonder he looks like a slob, and was never able to recover when randy punched him in the head. Recovery is a part of conditioning, and Tim is far from conditioned.

[luismelhernandez]

Good for Tim Sylvia. What works for him, more power to him. Since we're on the subject, a lot of people give him shit and judge him harshly. He is a former UFC Heavyweight Champion. People should respect his achievements considering that his biggest critics can only dream of accomplishing what he has. Tim Sylvia has been injured in the Octagon. He has bled, he has kicked ass and had his ass kicked. He talks shit sometimes about other fighters, but big deal. He's far from my favorite fighter but as a fan of MMA he has earned my respect.

[gogoplata]

wait a minute? maybe I just got bad information, but eating red meat everyday would clog up your colon and leave you with some gnarly weight right?... maybe he does colonics with rudiger LOL i mean how else could you shit out all that steak? yuk... i guess he could utilize some laxatives, personally, id opt for oatmeal every morning than having to shit out a drowned beaver,