Thread: Advice on starting to train for MMA?
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Old 04-20-2008, 11:26 PM
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Originally Posted by Quintessential Studmuffin View Post
How long should I be training for each day and how many days per week?
Train hard 4-5 days a week. Keep 2 days for rest. I tend to just switch up days,day 1 and 2 BJJ + Wrestling,3 boxing/mt/sparring,4 cardio/sparring,5 cardio weights.

Any advice for how long I should train before I try to land an actual fight?
Years. 2 at least IMO.
You're gonna want to get some competition in before you go full MMA. Look (or ask your gym) about competing in submission/grappling tournaments, boxing/kickboxing "smokers", and even MMA or pankration smokers.
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