From my experience, any gym you go to will let you train for free the first day. i would do a search of MMA schools in your area. find out who the coaches are, who fights there, if they've ever put out anyone good, and don't bite off more than you can chew. if you're a beginner it's probably not a good idea to go train with the worlds best fighters and get your ass kicked every day. After you've looked at a few places, go train at every one for a day, see which one you like best. if you find a good school, you won't have to worry about what areas to train, cuz they will help you with everything. last but not least, don't train too much. 3 days a week for the first month or so. you WILL BE sore as fuck for a long time, once you get over it and get used to the work outs, kick it up as you see fit. hope that helps man, and good luck
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"Looks like he's taking a book out of Chuck's Chapter!" - Mike Goldberg, world famous moron
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