Quote:
Originally Posted by TheKidInside
dude instead of asking what to eat or what not to eat go read some blogs and/or some credible health sites that'll teach you about what you eat, i.e. carbs, proteins, triglycerides, etc and learn how to eat right so that at any time and in any type of training regiment you'll know what to eat and what not to eat, and when and how.
here's a good blog that a guy I know publishes. 60 IN 3 |
Its not like I dont have a clue. I just like to see what other people on here eat for variety, and some alternative options. Like Palma said, a shitload of people on here actually train, so I trust their opinions. Yeah there are other sites I look to also, but I take into consideration what a lot of people on here have to say.