[ChuckBooty]

I normally train four days per week and hit the weights three days per week. Tuesday and Thursday are Muay Thai, Wednesday is No-Gi BJJ and Friday is MMA. Monday, Wed, Fri are lift days in the gym.

I've been out for a few months following my ACL reconstruction surgery. So now I'm just doing physical therapy three days per week. Getting some upper body in there too since my PT is at the gym I belong too.