You have to understand that when a figher cuts around 10 pounds the night before a weigh in thats because the weigh in is the day before the fight. You are better off going up a weight class then trying to cut seven pounds the night before you have to fight. even if you make weight there is no way to get your strengh up quik enough to compete at a high level. My advice would be to cut that weight a few days before the event and then maintain so you only have to lose about 3 pounds overnight.
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