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Rumble on the Rock Grand Prix Champion Jake Shields adheres to a lacto-ovo vegetarian diet, consuming dairy products and eggs. Skill, dedication and a myriad of other factors have helped Shields become a top ranked welterweight in the world; but his diet is also a key ingredient to his success as well. Shields touches on the dietary component of his regimen and gives insight from a vegetarian’s perspective.
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The MMA Digest » Veggie Power: Jake Shields Interview
I just stumbled across this when I was checking to see if I could start adding Lightforce to my diet (in case you weren't around for the Mac Danzig threads, I'm vegan, we're trained to be skeptical). Of course I saw Mac all over the page but then I saw Jake as well. I had absolutely no clue that Jake was a Vegetarian.
It's not news, more like one of those "did you know" threads. If you expected news and got this, sorry, I'll mail you a cheeseburger.
So... Did you know that Jake Shields is vegetarian?
War Jake!