you guys are on the right track, but a helpful hint, if your having a hard time eating 5-6 times a day, just get a cheap whey protien and drink it with water for 3 or 4 of them and still eat your three meals, drink it with water, whey makes your body get very hot-furnace reference- so you burn more fat and cals by drinking it, and that should keep you full for atleast an hour and yes on the green tea, that stuff is amazing, i just get green tea max and that keeps me rolling all day
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i dont know much about anything, but i have an opinion on almost everything.
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