205 still...
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Originally Posted by Dork
according to that machine i was hooked up at 243 is bodys perfect weight. It said at that weight i would be at 8% body fat. I have no fucking idea what all that nonsense means, i know what the % means, but all the other shit the machine was shitting out. I am just a farm boy lol.
Plus i don't really want to drop below 240. My father and I are the same build an he went to about 220 or so an he looked sick.
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If you feel good and positive by the way you look that is all that matters. I know when I make "weight" goals usually once I get to a point where I am happy with the weight and how I look, but most importantly I feel healthy is when I stop actively trying to lose weight and more maintaining. Good luck man!
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