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Originally Posted by willieshatner
thanks for the advice.
It's a little better today. hot water feels really good on it, so I'm going to keep up with that. also getting a lady friend to give a massage tonight, hopefully my back isn't too wrecked to take advantage, should the opportunity arise
other than the pain just not going away, what are some signs of serious injury that I need to look out for? I've never really hurt my back before
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A sign of a strained muscle is a tired feeling, you know, just weakness. Not so much pain after the initial injury wears off. I agree 100% with Palma about chiropractors. I get adjusted once a month, more or less depending on how I feel. It certainly helps.