Thread: Question for the Nutrition Experts
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Old 11-07-2007, 11:17 AM
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Here are a pair of links that should be good for bulking without gaining fat:
http://www.johnberardi.com/articles/...ating_rl_1.htm
http://www.johnberardi.com/articles/...ating_rl_2.htm

I should note that I have very little experience with clean bulking as I am always working on going the opposite direction.
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