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Originally Posted by Palma
It's a different game is all. It's less cardio and less agility, but much more skillful and requires more technique in my opinion. You also have endless option with submission and sweeps compared to no gi. I think training with the gi is more applicable to real life self defense unless you get mugged in a nudist colony
I didn’t want to roll with the gi at first, but I was just ignorant. It really opens up your game for rolling without the gi.
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idk it kinda feels like id be trying to play basketball in a wheelchair. I think all mma should adapt to the new age bruce said it best himself.Iv rolled countless times without a gi and love it if i had to wear pants and a heavy cotton toga i dont think i could get down but thats just me.