Thread: General Training Questions (Have a Quick Question? Post It Here).
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Old 10-08-2007, 09:00 PM
The Sundance Kid The Sundance Kid is offline
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Here is a Noob Question.


If I have to be in the bed at 1:00am and be asleep by 2:00am, give or take a few.


What is the latest I should work out.


Will working out keep me up?

I get off at 11pm and would love to do some cardio and some bagwork but am afraid(making excuses) that I won't be able to sleep.

I know everyone's body is different and and reacts different, but any of you guys ever experienced this?
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