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Old 10-08-2007, 08:20 PM
rafesparza rafesparza is offline
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Join Date: May 2007
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Quote:
Originally Posted by Noob
Here you go guys. Any general newb questions go here. If this gets popular enough it will be stickied. Enjoy.
Thanks for the post Noob. As usual, you are a boss.


Just throwin it out there: I played sports for 11 years and over the past several years I have been in and out of various forms of exercise. Recently, I decided to drop some weight and learn some of the fundamentals of MMA.

Don't plan to be a fighter (no delusions here), but I have been looking for a type of training regime that would push me further than I've ever gone before. Figure this one works best because I am mostly in competition with myself.

But before I even seriously consider seeking out MMA training, I just wanted to get a feel if anyone had any tips for exercise, drills, work outs, etc. that could help a beginner get a feel for the type of training to expect.

This field is completely new to me, so any suggestions would be appreciated.

Thanks all.
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