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Originally Posted by Noob
Here you go guys. Any general newb questions go here. If this gets popular enough it will be stickied. Enjoy.
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Thanks for the post Noob. As usual, you are a boss.
Just throwin it out there: I played sports for 11 years and over the past several years I have been in and out of various forms of exercise. Recently, I decided to drop some weight and learn some of the fundamentals of MMA.
Don't plan to be a fighter (no delusions here), but I have been looking for a type of training regime that would push me further than I've ever gone before. Figure this one works best because I am mostly in competition with myself.
But before I even seriously consider seeking out MMA training, I just wanted to get a feel if anyone had any tips for exercise, drills, work outs, etc. that could help a beginner get a feel for the type of training to expect.
This field is completely new to me, so any suggestions would be appreciated.
Thanks all.