Thread
:
Stretching For BJJ
View Single Post
#
23
(
permalink
)
08-03-2007, 12:13 PM
Ubermensch
ALPHA
Reputation: ∞
Join Date: Jul 2006
Posts: 4,257
Do HATHA Yoga!! I do and I can put my leg behind my head...Keep your jokes to your self!! haha. But really do it you will see a change in your flexability. I also heard Eddie Brovo has a book or something on the streches he does!!
__________________
Ubermensch
View Public Profile
Send a private message to Ubermensch
Find all posts by Ubermensch