Thread: best way to work on ones cardio?
View Single Post

  #8 (permalink)  
Old 02-07-2007, 02:13 AM
Alwaysbelieve1's Avatar
Alwaysbelieve1 Alwaysbelieve1 is offline
Warrior Dieter
Reputation: 50-54
  
Join Date: Dec 2006
Location: Chandler, AZ
Posts: 120
Alwaysbelieve1 will become famous soon enough
Send a message via AIM to Alwaysbelieve1 Send a message via Yahoo to Alwaysbelieve1
Default
One acronym: H.I.I.T.

Research that a bit and you will have your answer.
__________________
Hard Work Always Equals Results.

www.arizonakettlebelltraining.com
Reply With Quote